Kosama is a group fitness program. The program incorporates a unique workout each time, which can include kettlebells, plyometrics and kickboxing, as well as meal planning guidance, nutritional tools and weekly check-ins.
- Fax: 319-242-7518
- Hours: 4:40am - 7:30pm (varies daily)
- Contact email: karganbright@kosama.com
- Founding Date: Opened May 15th, 2012
- Payments accepted: American Express, Debit Card, Discover, MasterCard, Visa
- Discounts: Group/family, Student
- Parking: Free lot
- Private events: Yes
- Class Schedule Link: www.kosama.com/cedarfalls
- Services: Cardio training, Endurance, Fitness assessment, Flexibility, Strength training, Weight loss