N R G Pilates

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Pilates is a body conditioning routine that helps to not only build flexibility, but also strength, endurance and coordination in the legs, abdominals, arms and back. NRG is a fully equipped pilates studio where owner and teacher Nicky Miller holds classes Monday through Saturday. The studio holds five levels of pilates classes, a body sculpt class using Thera-Bands and a kettlebell class. Private and semi-private instruction is available at the studio by appointment. Most classes are 55 minutes in length. Clients can pay by class or purchase multi-class packages.
115 E 4th St, Cedar Falls, IA 50613
(319) 277-6747
  • Hours: Times vary by class; check the website for a full schedule.
  • Accessible: no
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